Guided by Science to Shape
Performance and Rehabilitation

 
 
 
 
  EXCELLENT  
  
 Based on 22 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Gillian H 
 
15 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Brilliant service, personal and sympathetic.  And important to me tailored carefully for my needs.  Would definitely recommend
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rachel B 
 
14 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Adam is the best pilates instructor I've ever had (and I've tried so many now). I wish there were more instructors like him - not only is he a lovely person, but he understands the body and movement, and curates the best flows for each session. Each move flows naturally into the next, creating a challenging class thatw he can easily adapt/modify if needed depending on injuries and abilities. Highly recommend!

Owner's reply
The kindest words! Play to the strength of the class (you) so really its you that gets the 5 stars!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 The T 
 
14 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
I broke my leg and was finding myself getting frustrated at the progress I was making with physiotherapy alone. Training with Adam has pushed my recovery forward so much faster. His expertise and knowledge of how to rebuild my strength have made a huge difference to my physical and mental wellbeing. I would highly recommend him!

Owner's reply
Thank you so much! Means a lot!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Alexis T 
 
23 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Adam and his team have been excellent in helping me get back into fitness! They have been great at tailoring an exercise regime around my busy lifetsyle, as a working mum.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kim K 
 
23 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
From my very first appointment, I felt completely at ease. The whole team is welcoming, professional, and they genuinely care about helping you. Communication has been excellent throughout, and I've always felt listened to and supported. I wouldn't hesitate to recommend them to anyone looking for outstanding care.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Serena W 
 
23 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Adam is lovely to work with, and I would recommend him to anyone, whether you're recovering from an injury or training to compete at an elite level. Adam is incredibly knowledgeable, takes a personalized approach, and genuinely cares about helping you achieve your goals. I've had a great experience working with him and can't recommend him highly enough.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Carys W 
 
28 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
I cannot recommend Exercise Right UK highly enough. From start to finish, the entire experience was excellent.

Their knowledge and professionalism were immediately apparent, but what stood out most was how approachable, supportive, and genuinely personable the team were throughout the process. They made it very easy to build rapport and created an environment that felt comfortable, welcoming, and highly individualized from the very first session.

The assessments and exercise recommendations never felt generic or “one size fits all.” Everything was tailored carefully to individual goals, needs, abilities, and concerns, with a huge emphasis placed on education, long-term progress, and client care. You can tell they genuinely care about helping people improve their health, confidence, and physical function in a sustainable way.

Overall, an incredibly positive experience, and I would highly recommend Exercise Right UK to anyone looking for knowledgeable, compassionate, and evidence-based exercise support!

Owner's reply
Thanks so much for your kind words - We love what we do!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kirstin F 
 
28 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Excellence through and through! The entire team is lovely, extremely knowledgeable and brilliant at helping achieve any goals and pay special attention to chronic conditions. You're in very safe hands with ER! Could not recommend them enough!

Owner's reply
Thanks so much for your kind words - We love what we do!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Matthew B 
 
12 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
Training with Madi from exercise right uk  is fantastic - she’s really helped me and my progress kicked on after engaging with her as my personal trainer.

The space she works from is perfect for somebody who doesn’t enjoy busy gyms. Good equipment and never more than 3 people training at once. A lot on the sessions are 1-1 with no one else using the space.

They are also super organised and Isla’s planning skills mean I can set up slots well ahead for my work diary, but she’s still able to be flexible to last minute changes.

Owner's reply
Thank you Matthew for your kind review! We're so pleased to hear you are enjoying the sessions! We know how important flexibility is when balancing training around work and life, so it’s great to hear that’s made things easier for you.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Mark B 
 
29 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve recently started training with Madi and have been really impressed from the outset. She brings a great balance of professionalism, energy, and attention to detail, and has taken the time to understand my goals and tailor sessions accordingly.
Each session is well structured, challenging without being overwhelming, and clearly thought through. She has a strong focus on technique and consistency, which has already made a noticeable difference.
What really stands out is her ability to motivate and keep things engaging and no two sessions feel the same, and she strikes the right balance between pushing you and making the process enjoyable.
I would highly recommend her to anyone looking for a knowledgeable, reliable personal trainer.

Owner's reply
Thank you Mark for taking the time to leave such a thoughtful review. We're so pleased to hear you're enjoying your sessions!
  
 
  
 
 
 
   
 
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